# Authors: who writes Menopause Lift

> Source: https://menopauselift.com/authors

## Who writes here

Every byline on the site, what each one covers and how they work.

* [Editorial policy](/editorial-policy)
* [About](/about)

[Claire HollisWriter on training, muscle and weightClaire Hollis writes Menopause Lift's guides to strength training, muscle, bone and weight in perimenopause and menopause. She works from NHS, NIH, CDC and Menopause Society guidance and from published studies, links every health fact to the page she read it on, and says plainly where the evidence is thin. She gives no treatment advice and is not a clinician.](/authors/claire-hollis)

[The editorsHouse byline for site pagesThe Menopause Lift editors sign the site's own pages: the topic guides, the about and policy pages, and any page no single writer wrote. They keep the sources linked and fix errors readers report.](/authors/the-editors)

### How a byline works here

A named writer signs the guides they wrote. The editors sign the site's own pages, such as the topic pages and the policies. Nobody on this site is presented as a doctor, and no page claims a medical review: health facts link the official page or study they come from instead, so you can check them yourself.

To report an error in any guide, use the [contact page](/contact). Corrections follow our [editorial policy](/editorial-policy).

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Strength training, muscle, bone and weight in perimenopause and menopause for women aged 35 to 65 and beyond, based on NHS, NIH and other official guidance.

[Write to the editors](/contact)

### Read

* [Latest articles](/articles)
* [Strength training](/topics/strength-training)
* [Weight and body changes](/topics/menopause-weight)
* [Muscle, bone and balance](/topics/muscle-and-bone)
* [Food and protein](/topics/food-and-protein)
* [All topics](/topics)

### About us

* [About](/about)
* [Authors](/authors)
* [Editorial policy](/editorial-policy)
* [How we make money](/how-we-make-money)

### Legal

* [Terms](/terms)
* [Privacy](/privacy)
* [Contact](/contact)

© 2026 Menopause Lift. Every health fact links to the official page or study it comes from. This site informs and does not replace your doctor. [How we make money](/how-we-make-money).